Irina Kovaleva, a renowned psychologist and motivational trainer, emphasizes the importance of self-love, flexibility, and acceptance in both parenting and life. She advocates for parents to focus on their own well-being and happiness, as children learn by example and thrive in an environment of love and acceptance.

Kovaleva suggests that a woman’s readiness for children is a deeply personal and irrational feeling, driven by love and a desire to share something meaningful. She cautions against overthinking the timing based on external factors like finances or societal expectations. She highlights that children make crucial life choices at a young age, guided by their intuition and sense of purpose, and parents should support this innate understanding.

Addressing concerns about bullying and negativity, Kovaleva points out that focusing on negativity can amplify it. Instead, she encourages parents to teach children resilience and adaptability, helping them navigate challenges and perceive situations with a balanced perspective. She stresses the importance of preparing children for the realities of the world, not shielding them from all difficulties. Parents should model a problem-solving approach, demonstrating excitement rather than grief when faced with challenges.

Regarding the pressures faced by modern adults, especially women, Kovaleva advises against trying to fulfill too many roles at the expense of personal well-being. She encourages women to prioritize their happiness and eliminate unnecessary burdens. She believes that inner resources stem from enjoying life, embracing work, cherishing children, and appreciating partners. According to her, women possess a natural flexibility that allows them to adapt and thrive in diverse situations, so she suggests leveraging this ability to create a fulfilling life.

Kovaleva challenges traditional approaches to motivating children to study, suggesting that forcing it is ineffective. Instead, she recommends sparking interest by connecting learning to real-life situations and allowing children to focus on their passions. She emphasizes the importance of teaching children how to find information and develop emotional stability and adaptability. Parents should prioritize love and acceptance over academic perfection, setting boundaries while supporting the child’s individual journey.

In the realm of family relationships, Kovaleva emphasizes the quality of time spent with children over the quantity. She advises parents to give their undivided attention, even for short periods, and to focus on love and acceptance. Fathers should express appreciation for their daughters, and parents should model positive behavior, as children learn more from actions than words. She concludes by urging parents to focus on their children’s strengths rather than shortcomings and to create a loving and accepting home environment.