Irina Kovaleva, a renowned psychologist, emphasizes the importance of enjoying life, accepting children for who they are, and fostering their emotional resilience. Speaking after a conference in Ekaterinburg, Russia, she shared insights on family dynamics, child-rearing, and personal well-being.

Kovaleva highlights the significance of parental self-care and satisfaction. She believes that children learn by example, and a happy, fulfilled parent is the best role model. Mothers should prioritize their own well-being and address any sources of dissatisfaction in their lives, whether it’s an unfulfilling relationship or an unwanted chore.

Regarding children’s education, Kovaleva advises against forcing them to excel in all subjects. Instead, she suggests identifying and nurturing their passions, emphasizing the development of emotional stability, stress resistance, and adaptability. These skills, she argues, are more crucial than rote memorization in an ever-changing world.

On the topic of parenting, Kovaleva underscores the importance of quality over quantity. She advises parents to give their children their undivided attention, even if it’s just for a few minutes each day, and to express their love and acceptance unconditionally. Addressing bullying, Kovaleva suggests parents teach children mental flexibility and adaptability.