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Children’s Online World: Between Screen Time Guidelines and Hidden Dangers

Dutch children are getting their first phones at increasingly younger ages, often circumventing age restrictions on social media with the help of their parents, leading to a complex landscape of online experiences, risks, and parental struggles with setting boundaries. A recent study highlights that a majority of young children already use smartphones, and the age at which they receive their own phone is declining.

Despite official age restrictions on platforms like TikTok, Snapchat, and WhatsApp, children are finding ways to access these apps, sometimes with the active support of their parents. This raises questions about the effectiveness of these restrictions in protecting children from potentially harmful content and addictive algorithms. A majority in the Dutch House of Representatives has even voted for a minimum age of 16 for social media.

Many children are aware of the online dangers, such as strangers seeking personal information or inappropriate photos, and they learn safety measures from parents, siblings, or school. However, the effectiveness of these conversations varies, with some children taking extra precautions while others remain more vulnerable to online risks like blackmail or exposure to sexual content.

Children are encountering violent or sexually suggestive images at a young age, often by accident, and while some can cope by distracting themselves, others may experience anxiety or even trauma. Experts emphasize the importance of open communication with parents or trusted adults, but children may hesitate to share their experiences due to fear of punishment or shame.

Parents are struggling to set appropriate rules for screen time and social media use, often adjusting them over time as they learn more about the consequences of excessive phone use. National guidelines are lacking, and parents themselves often find it difficult to disconnect from their phones. Some parents strictly limit screen time and monitor content, while others have no rules at all, leading to wide variations in children’s online experiences.

Phones appear to be exacerbating existing inequalities between children, with those from lower-income families and stressful environments spending more time in front of screens, potentially leading to developmental problems. Differences also arise based on the physical environment, with children who have access to safe and attractive outdoor play areas showing less interest in their phones.