Approximately 300,000 Danes are estimated to be living with a dangerous sleep disorder without being aware of it, according to senior doctors. This significant health concern highlights the need for increased awareness and diagnosis of sleep-related issues in Denmark.

The lack of awareness surrounding the condition is a major obstacle. Many individuals may dismiss their symptoms as mere fatigue or stress, delaying or preventing them from seeking appropriate medical attention. This can lead to a deterioration of health and quality of life.

Identifying the signs of a sleep disorder is crucial for early detection and intervention. Although specific symptoms may vary depending on the type of sleep disorder, common indicators include excessive daytime sleepiness, loud snoring, pauses in breathing during sleep (often observed by a partner), frequent awakenings during the night, difficulty falling asleep or staying asleep, morning headaches, and difficulty concentrating.

If you experience any of these symptoms regularly, it’s recommended to consult with a healthcare professional for a proper assessment and diagnosis.