Approximately 300,000 Danes are estimated to be living with a dangerous sleep disorder without realizing it, according to senior doctors. This condition can have serious consequences for their health and well-being.

The lack of awareness surrounding this sleep disorder is a major concern for healthcare professionals. Many individuals may dismiss their symptoms as normal fatigue or stress, delaying diagnosis and treatment.

Identifying the signs of this sleep disorder is crucial for early intervention. Some common indicators include: excessive daytime sleepiness, loud snoring, observed episodes of stopped breathing during sleep, abrupt awakenings accompanied by gasping or choking, difficulty concentrating, morning headaches, and irritability.

If you experience any of these symptoms, it is important to consult with a doctor for proper evaluation and diagnosis. A sleep study may be recommended to determine the severity of the condition.

Treatment options are available and can significantly improve the quality of life for those affected by this sleep disorder. These may include lifestyle changes, such as weight loss and avoiding alcohol before bed, as well as medical interventions like continuous positive airway pressure (CPAP) therapy.